4M has a wealth of resources including posters, reports, webinars and our training manual.
Dr Jennie Robertson explains about different attachment styles and how they can affect our relationships. She also explains how these are not set in stone and how we can change the ways in which we relate to others around us over time. This is Part 2 of Dr Jennie Robertson’s presentation. If you haven’t seen […]
Susan hears from Yvonne and Rebecca about starting a family and support throughout the process, including peer support, when you are living with HIV.
Susan hears from Rebecca and Estelle about the importance of quality of life for women living with HIV.
Susan Cole hears from Angelina, Naomi and Shema about having sex when you are living with HIV.
Jennie explains attachment theory and how and why it has such a profound effect on our relationships with others around us. This is Part 1 of Dr Jennie Robertson’s presentation. You can watch Part 2 of the presentation below:
A talk by Clinical Psychologist Dr Jennie Robertson for 4M members on the benefits of living a life aligned with our values.
Guest Speakers Dr Rageshri Dhairyawan, HIV Clinician, and Lindsey Ponsonby, NAT Senior Discrimination Case Worker. Cofacilitators Our Estelle (Lead Mentor Mother) and Our Konzo (Bookkeeper). In her excellent presentation, Rageshri discusses how an HIV clinic can communicate with you. Can you book appointments digitally or have appointments online? If yes, do you need any downloads? […]
Most people with medical conditions, including HIV, go on to have healthy pregnancies and babies. However, you may need extra support, appointments and/or tests to help ensure the best outcomes for both you and your baby. The following PDF document contains important information to help you prepare for pregnancy while living with HIV. The PDF […]
Guest Speakers Dr Grace Bottoni, GP HIV champion for Lewisham MM Chair: Estelle Ndungu, 4MNet Lead Mentor Mother Grace gave an in-depth presentation on how to access your GP surgery digitally as well as telephone/in person. Information about confidentiality within the GP surgery and why it might be helpful to share your HIV status with […]
We set up 4MNet to meet our priority of providing ourselves and our peers with psycho-social, perinatal support, as an essential part of our sexual and reproductive health and rights. This translates into positive outcomes for our babies, extended family and communities.
Core funding especially is an ongoing challenge for small women's rights organisations like ours and your support will go a long way in diversifying our income and sustainability to enable us uphold our Sexual Reproductive Health and Rights throughout our life.
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