![](https://4mmm.org/wp-content/uploads/2022/05/4M-Webinar-17-screenshot-1024x578.png)
In this webinar, recorded in March 2022, 4M mentor mother member Susan Cole discusses with Angelina Namiba the importance of looking after our mental health and well-being to improve and ensure our quality of life. To view the webinar, click here.
In this webinar, recorded in March 2022, 4M mentor mother member Susan Cole discusses with Angelina Namiba the importance of looking after our mental health and well-being to improve and ensure our quality of life. To view the webinar, click here.
We set up 4MNet to meet our priority of providing ourselves and our peers with psycho-social, perinatal support, as an essential part of our sexual and reproductive health and rights. This translates into positive outcomes for our babies, extended family and communities.
Core funding especially is an ongoing challenge for small women's rights organisations like ours and your support will go a long way in diversifying our income and sustainability to enable us uphold our Sexual Reproductive Health and Rights throughout our life.
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