Dr Jennie Robertson describes the concept of self-compassion and how we can make use of it in our daily lives. You can watch a video of the presentation below.
Self-Compassion quiz: Self-Compassion Test – Self-Compassion
Fear of Compassion scale: Fears of compassion scale (FCS) :: Dorset HealthCare University NHS Foundation Trust – not to be used per se but just to see if any of these ideas resonate that might block self-compassion.
We set up 4MNet to meet our priority of providing ourselves and our peers with psycho-social, perinatal support, as an essential part of our sexual and reproductive health and rights. This translates into positive outcomes for our babies, extended family and communities.
Core funding especially is an ongoing challenge for small women's rights organisations like ours and your support will go a long way in diversifying our income and sustainability to enable us uphold our Sexual Reproductive Health and Rights throughout our life.
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